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Thursday, July 30, 2015
HOW SCIENTIFIC IS THE SCIENTIFIC SEVEN MINUTE WORKOUT?
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A couple of years ago the New York Times wrote about a game changing workout that would get you fit in only seven minutes. Yes, rather than ...
HOW SCIENTIFIC IS THE SCIENTIFIC SEVEN MINUTE WORKOUT?
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A couple of years ago the New York Times wrote about a game changing workout that would get you fit in only seven minutes. Yes, rather than ...
Monday, July 20, 2015
Science on why living near trees might improve your health!
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Short ‘n’ healthful: Recently I purchased a property in what can only be described as a tree lined street. Yes, I was finally living the the...
Science on why living near trees might improve your health!
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Short ‘n’ healthful: Recently I purchased a property in what can only be described as a tree lined street. Yes, I was finally living the the...
Thursday, July 16, 2015
Happy and healthy, not hunky
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Blame it on the beefcake: In this scene from Captain America: The First Avenger, Steve Rogers (played by Chris Evans) is instantaneously t...
Happy and healthy, not hunky
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Blame it on the beefcake: In this scene from Captain America: The First Avenger, Steve Rogers (played by Chris Evans) is instantaneously tur...
Wednesday, July 1, 2015
Science on high intensity interval training: HIIT, or SHIIT?
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Let me pose you a question: would you rather go down to the video store (if it hasn’t yet gone bankrupt) to hire a DVD, or stream it from th...
1 comment:
Science on high intensity interval training: HIIT, or SHIIT?
›
Let me pose you a question: would you rather go down to the video store (if it hasn’t yet gone bankrupt) to hire a DVD, or stream it from th...
1 comment:
Monday, June 15, 2015
Weights and protein: Are protein supplements really the whey to go?
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Protein shakes have divided nations! Some will be critical of the singlet toting gym junky’s protein shaker and others will feel inspired to...
1 comment:
Weights and protein: Are protein supplements really the whey to go?
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Protein shakes have divided nations! Some will be critical of the singlet toting gym junky’s protein shaker and others will feel inspired to...
Tuesday, June 9, 2015
Should you be exercising your face?
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In our increasingly image obsessed society, more and more people are going under the knife, or having cosmetic injections to improve their ...
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