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Tuesday, July 13, 2021

Think forward, walk backwards

  https://youtu.be/rMxGVVBUSIc

Walking Backward: Benefits for Mind and Body - Healthline

 
Several studies also show that walking backwards can boost memory power
 

 

Walking in reverse is less stressful on the joints and can add bouts of increased intensity, similar to a brisk walk or an easy run.

LAST month, I wrote about how it is not strictly necessary to walk 10,000 steps a day for better health (Walking 10,000 steps a day, Two Fit, StarHealth, June 13).

Due the way our human brains are wired, we all assume walking always refers to forward motion.

Today, on a reader’s request, I’m going to discuss the effects of walking backwards, also known as retro walking or reverse walking.

Walking as a physical exercise has plenty of benefits: it’s easily accessible (though not in all areas, such as those under the enhanced movement control order), doesn’t require registration fees, and can be done any time at your convenience, indoors or outdoors.

However, walking in reverse makes the heart pump faster and circulates more blood and oxygen to the muscles and organs, including the brain.

Because it places a greater challenge on your body, walking backwards gives you a better cardiovascular workout, and perhaps, faster weight loss if that’s what you’re aiming for, compared to walking forward.

Apparently, 100 steps of backward walking is equivalent to roughly 1,000 steps of conventional walking, which explains why you can burn calories quicker.

Walking backwards also heightens your sense of balance and hearing, as you cannot depend on vision alone to steer you.
 

It’s great for people involved in a sport where they need to change directions rapidly or run backwards.

If you notice footballers in training, their coaches will include drills that include backward running and jumping.

Backward walking training is becoming a popular treatment method for people with musculoskeletal disorders, Parkinson’s disease, multiple sclerosis and cerebral palsy, as well as post-stroke patients.

Brain and pain 

Basically, walking backwards helps fire up the neuromuscular pathways that tend to get sluggish as we age.

One way to keep these neural circuits active is to exercise and slow down the natural rate of their degeneration.

Tests with backward-forward walking are also used for diagnostic purposes as these tests show how well our brain and body can coordinate our balance and mobility.

In addition, geriatricians might use walking backwards as a diagnostic tool to predict the likelihood of a fall in elderly people and patients with dizziness.

By regularly walking backwards, you are exercising the same neuromuscular circuits that these doctors are checking with this test.

Ageing brings about a lot of challenges, especially to our natural ability to “automatically” do things.

You may have noticed older people appearing to concentrate as they lift their feet to walk; this is because it is more difficult for them to “walk without thinking”.

This happens to the best of us when we lose the automaticity of walking.

For those experiencing lower back and knee pain, backward walking is a good alternative as the motion places less strain on the knees.

It may be useful for anyone experiencing pain going up and down stairs, or doing lunges or squats.

Hikers can also give their overused muscles a break by trying something different.

According to a 2019 study published in the journal BMC Musculoskeletal Disorders, a six-week retro walking programme resulted in greater reduction in pain and functional disability, and improved quadriceps muscle strength and performance in individuals with knee osteoarthritis, when compared to the forward walking or control groups in the study.

The subjects completed 10 minutes of supervised retro or forward walking training, in addition to usual care, three days a week for six weeks.

In another study published in the Journal of Biomechanics ,itwas also found that reverse or backward running reduced anterior knee pain.

From heel to toe

During a forward walk, most people will begin with the heel first gait as it is more efficient in transferring stored energy into motion so that our muscles don’t have to do as much work.

With each step, some energy of motion is lost when your feet hit the ground.

When you walk on the balls of your feet, you lose more energy due to these “collision forces” than you do if you walk heel first.

On the other hand, toe-walking, often used by ballerinas, requires activation of certain calf muscles that don’t need to be used in heel first walking, as your weight is directly supported by your heel.

In backwards walking, the toes have to contact the ground first and the heel is lifted off the ground last.

So, even if you have long legs, your strides can’t be too long unless you’re accentuating the movement.

If you’re an early riser (unlike me), you might be able to catch some backward walkers in action at our public parks.

They usually belong to tai chi groups, and while they walk, they will clap their hands as traditional Chinese medicine practitioners believe the palms have many acupressure points that can be stimulated via clapping.

Improved memory

Several studies also show that walking backwards can boost memory power and take you “back” in time.

In 2019, psychologist Dr Aleksandar Aksentijevic at the University of Roehampton, United Kingdom, and colleagues published a study called It Takes Me Back: The Mnemonic Time-Travel Effect in the Cognition journal.

They asked 114 volunteers to watch a video in which a woman has her bag stolen by a passer-by.

Ten minutes after watching the video, the participants were split into groups: one was told to walk forward 10m and another backwards 10m, while those in the control group stood in one place.

They were then asked 20 questions about the events in the video.

It was found that the backwards walking group got two more answers correct on average than the forward-walkers and the non-walkers.

The researchers also did another variation of the experiment, which tested several groups on how many words the volunteers could remember from a list.

One group walked backwards, while other participants simply imagined moving forward or backwards, or watched a video filmed on a train, which created the impression of moving forward or backwards.

In all scenarios, the backwards group or those who imagined walking backwards got the most answers right.

You don’t need to spend a whole lot of time walking backwards to reap its benefits. Just slot it in as a one-minute interval during your regular workout.

Check that the area behind you is clear so that you can walk confidently without bumping into anything.

Or find a partner so that he or she can keep an eye out for potholes and uneven surfaces, as our public roads and parks are full of them.

Better yet, grab a stick and have your friend lead you.

As muscles work in pairs and walking backwards recruits a new pair, you’ll inevitably feel some initial adjustments.

An added bonus is that your posture also improves while walking backwards as you tend to stand taller – it’s practically impossible to slouch while in reverse gear!

Combine both types of walking and add in some lateral walking as well to give all your muscles a workout.

As you get stronger and more confident, try walking backwards on an incline.

Having balanced muscles goes a long way towards reducing joint pain.

Revathi Murugappan is a certified fitness trainer who tries to battle gravity and continues to dance to express herself artistically and nourish her soul. For more information, email starhealth@thestar.com. my. The information contained in this column is for general educational purposes only. Neither The Star nor the author gives any warranty on accuracy, completeness, functionality, usefulness or other assurances as to such information. The Star and the author disclaim all responsibility for any losses, damage to property or personal injury suffered directly or indirectly from reliance on such information.

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Stroke survivor Betty Ng (centre) being her usual active self at the Walk for Health event before the pandemic. Photo: Nasam   https:/...

 

Second chance at life after stroke

Stroke survivor Betty Ng (centre) being her usual active self at the Walk for Health event before the pandemic. Photo: Nasam
 
https://youtu.be/-Gv278vvA-A 

 Retiree Betty Ng, who turned 70 in June, has been a stroke survivor for seven years. On her birthday, she started a campaign to raise funds for the National Stroke Association of Malaysia (Nasam).

“It was at Nasam that I recovered from my stroke as I went through physiotherapy and rehabilitation. It was also here that I got my second chance in life and met new friends which made me happy just to be alive,” says Ng

But, for the past one year, the pandemic has somewhat impacted activities at the centre. Although Nasam is still open for one-on-one therapy, there are no in-person group therapy activities and social events which are a major part of a stroke survivor's recovery process, she says.

“Stroke rehabilitation can take a heavy toll physically and emotional on a stroke survivor and their family members. But Nasam has always been a safe space where they can go to for recovery, meet other survivors and be motivated to embrace life after stroke,” she says.

This is why Ng wants to help raise funds for Nasam, an NGO that relies largely on donations from the public to stay afloat during the difficult pandemic time.
Betty Ng excitedly checking up on her SimplyGiving fundraising site. Photo: NASAM
Betty Ng excitedly checking up on her SimplyGiving fundraising site. Photo: NASAM
 
“As an NGO, Nasam relies largely on public donations from members of the public – both corporations and individuals - in order to survive. So I hope that my initiative will help Nasam stay afloat during this time so that they can continue to serve the stroke community, ” says Ng.

The determined Ng, who suffered from a stroke in 2014 during surgery to remove a benign brain tumour, adds that she wants to be a motivator for all who have been stricken with stroke, because as a survivor herself, she understands what they’re going through.

After she had her stroke seven years ago, she could not stand, nor use her left hand or leg.

“I had problems eating, suffered from a slight speech impairment, couldn’t recall words and had difficulty completing sentences. I had to be bathed, dressed, and fed, and even to wear diapers,” she recounts.

“I felt really miserable because I couldn’t help myself. I wasn’t used to being dependent on anyone,” she says.

Ng was in hospital for six weeks and after she was discharged, she could walk with the aid of a quadripod walking stick, and was cared for by her daughter.

Determined to get back to normalcy quickly, Ng started exercising to strengthen her left arm and leg, and improve her speech.

“I pushed myself to the maximum as I was impatient to get back to as normal a life as possible,” she says.

Ng’s daughter would prepare her food and then go to work, but be back to help with Ng’s exercises in the evening.

“I was on my own the whole day, and would spend the time exercising, doing puzzles such as crosswords, and colouring to stimulate my brain.

“In the evenings, I would do my exercises – under the supervision of my daughter - which included walking up and down the stairs and to-and-fro without the walking stick,” says Ng.

Ng started rehabilitation daily at Nasam in Dec 2014, in addition to her rehabilitation at the hospital.


Fourteen months after her stroke (in Aug 2015), she was certified fit to drive.

“I was thrilled because it gave me so much more independence. The following year, my daughter bought me a car and nothing stops me now ... except the MCO,” she says.

But, since the pandemic, Ng’s group rehabilitation sessions at the centre have come to a halt.

“The MCO has made things difficult because I’m not able to move around freely and frequently," she says.



Before the first MCO last year, Ng used to spend a lot of time at Nasam and says it was “like a second home” for her and other stroke survivors.
Betty Ng (in orange) at The Stroke Games before the pandemic. Photo: NASAM
Betty Ng (in orange) at The Stroke Games before the pandemic. Photo: NASAM
 
“I would bring my 90-year-old mother and also sisters along for the social gatherings and outings organised by Nasam. It gave us the opportunity to bond and have fun together as a family,” she says.

Ng says that Nasam has helped her grow her confidence and self-esteem.

“I’ve been given the opportunity to reach out to other stroke survivors and their families and I’m grateful for the chance to help others,” says Ng who now is a Nasam ambassador and also on its mentor-mentee programme.

As an ambassador, she helps create awareness through speaking at public forums about stroke and the challenges to recovery. For the mentor-mentee programme, she counsels and motivates stroke survivors who are going through difficulties.

Betty is now a Nasam ambassador and also on its mentor-mentee programme. Photo: NASAM
Betty is now a Nasam ambassador and also on its mentor-mentee programme. Photo: NASAM
 
“I do this alongside Nasam’s founder and chairman Janet Yeo, who created and manages the platform,” she adds.

“Nasam has shown us that there is life after stroke by challenging stroke survivors to achieve a greater recovery by giving us so many wonderful experiences and opportunities like The Stroke Games, as well as social integration and empowerment to return to the community or back to work,” says Ng.



“I started the fundraising campaign, which will run until Jul 17, because Nasam is like family to me. I want to help stroke survivors and see them able to lead a better life,” she concludes.

For more info, visit: SimplyGiving: There is life after stroke

 Support for stroke survivors during the pandemic


 Nasam organises activities for stroke survivors such as The Stroke Games, before the pandemic. Photo: Nasam


Throughout the pandemic, the National Stroke Association of Malaysia (Nasam) remains open to serve stroke survivors and their families, who may need help with rehabilitation and support.

“Although we can’t conduct group therapy sessions nor have social activities – which are a very effective means of rehabilitation and psycho-social support for stroke survivors – during this time, one-on-one therapy sessions are still ongoing, ” says Nasam communications coordinator Vanaja Dhanan.

“Our group therapy sessions are now available on Zoom, ” she adds.

Creating public awareness
To motivate stroke survivors, Nasam also organises an annual Walk For Health event. Photo: Nasam
To motivate stroke survivors, Nasam also organises an annual Walk For Health event. Photo: Nasam
 
Nasam’s public awareness activities such as forums on stroke prevention and awareness, educational talks, and other such events, have also been shifted online during the pandemic.

“But even though we can do this through Zoom and other online platforms, there are certain segments of the community who have no access to online facilities, ” says Vanaja.

She adds that there has also been a decrease in participation in group therapy sessions as many stroke survivors can’t access the Internet because they don’t have device nor the support to do so.

“They may not have family members who are able to support them to get online at home. Some are also unable to follow these online sessions as they’re unable to process the information after their stroke, ” she explains.

And, although Nasam is open for face-to-face support during the various MCOs, following strict Health Ministry guidelines, there is still a lot of fear among the people to come out and seek support, she says.

“This too has impacted the recovery of stroke survivors, especially those with visual, spatial and cognitive issues, ” says Vanaja.

The rehabilitation of the stroke victims also centres around social outings and gatherings at Nasam, and these are also affected by the pandemic.

Nasam’s annual events such as The Stroke Games, Walk For Health and Food & Fun Fair, have all come to a halt during the pandemic.

Embracing the new normal

Nasam founder and chairperson Janet Yeo started Nasam in 1996 while she was recovering from a stroke. Photo: NasamNasam founder and chairperson Janet Yeo started Nasam in 1996 while she was recovering from a stroke. PhotoNasam>>:

During the various MCOs and lockdown, Nasam offers Telerehab via Zoom and WhatsApp both for group and one-on-one sessions, to support stroke patients going through rehabilitation. They also offer fun, recreational activities online such as cooking, crafting, karaoke and others.

There is also a Stroke Mentoring Facebook group, which is managed by Nasam founder and chairperson Janet Yeo who formed the association in 1996, when she herself was recovering from a stroke.

The mentoring group is supported by both Yeo and other stroke survivors who are able to counsel and help survivors going through difficulties because they themselves have gone through it before and understand what it involves.

Prevention is better than cure

Yeo highlights that that it’s very important for individuals in the high-risk group – smokers and those with conditions such as high blood pressure, cholesterol and diabetes – to lead a healthy lifestyle.

“There needs to be a balance between work and leisure. For those who are working from home, be sure to set clear boundaries – a time when you’re available for work and a time when it’s your free time,” she says.

“It’s also important to stay physically active and exercise regularly. Take your medications and go for your medical check-up as scheduled,” she adds.

“Stay physically and mentally active. And, most of all - seek help if you need it. Don’t go through it alone,” says Yeo.


Caregiving for a stroke survivor is no easy task and caregivers may often feel discouraged and alone. To help them, Nasam also has a Caregiver Support Group.

“Carers who are going through difficulties can be connected to a fellow caregiver or even a stroke survivor who is recovering well and able to help the family move ahead,” she says.

As an essential service, Nasam centres continue to operate throughout the pandemic, offering rehabilitation and therapy from Monday to Friday, 9am to 5pm. Stroke survivors or their family members can also call the Nasam Helpline at 018-222 1878 for support or help.

For more info, visit:nasam.org/ 

NASAM

 
 
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Sunday, July 11, 2021

Why should investors get out of the stock market?

 

3 influential factors that can make or break your stock market investment

My sole intention for writing this piece is to prevent investors from losing more money in the stock market.

Allow me to tell you briefly my back ground so that you can accept my advice to ask you to cash out from the stock market.

Dato Yap Lim Sen, my collegemate and I were the original founders of Mudajaya, Gamuda, IJM, IGB, Rubberex, MBM Resources, major controlling shareholder of Perodua Cars.

I have been investing in the stock market for more than 50 years. This is the first time I have practically sold all my stocks holdings and cashed out.

When you buy a stock, you hope to gain from share price increase and also dividend yield. In Malaysia all listed companies give out very small dividend. On record, Public Bank gives out the best dividend yield of about 5% per year. So, unless the stock price goes up, investors cannot make money.

What pushes the share up?

Among all the stock selection criteria such as account balance sheet, cash flow, NTA, no debt or cash rich etc, profit growth prospect is the most powerful catalyst to push up share price. Never buy any stock that has no profit growth prospect.

Why investors must believe in price chart?

Price chart cannot lie because it is a record of the daily trading. Down trend means there are more sellers than buyers in most days. Never buy a down trending stock.

A stock price can only go up if the company has reported increased profit. But if it reports reduced profit, its share price would drop because there would be more smart sellers than stupid buyers.

In the last 6 months, almost all the listed share prices have been dropping as shown on the KLCI Chart below. Why?


 

There are 2 main reasons for the listed companies’ share prices to drop.

1 Covid 19 pandemic

Covid 19 pandemic frequent lockdown restricts people’s movement and all listed companies’ business operation. Workers cannot go to work and business activities are reduced. As a result, almost all listed companies cannot report increased profit in the next few quarters until Covid 19 pandemic is fully under control. Many medical experts predicted that the pandemic will not be under control for at least 1 or more years. That simply means our stock market will be depressed for at least 1 or more years. The above KLCI chart shows that it has been dropping for the last 6 months and it will continue to drop for another 1 or more years.

2 Political Uncertainty

Investors do not like political uncertainty. In the last general election about 2 years ago, Pakatan Harapan won the right to form the Government and Dr Mahathir became the Prime Minister. Within a couple of months, he resigned suddenly and Muhyiddin became the PM by the back door. Currently he is seriously terminally ill with cancer in KL Hospital. Apparently, he has pancreatic cancer.

Who will be the next PM?

As you know, Politicians make rules and regulations which often affect business operation and their balance sheets which is creating more difficulties in making investment decisions.

That is why many investors especially foreign institutional investors are constant net sellers and some of them have already left the stock market. 

Yesterday I posted my article namely “A safe strategy during the pandemic” in which I said the Covid 19 pandemic lockdown is affecting everybody’s movement. Workers cannot to go to work and all business operation will naturally slow down. Almost all the listed companies will not be able to report increased profit in the next few quarters until the Covid 19 pandemic is fully under control which will take at least 1 or more years.

For example:

All the steel products manufacturers have reported increased profit in their latest quarter due to the steel price increase. Currently, due to Covid 19 pandemic lockdown, workers cannot go to work to make steel products and construction workers also cannot go to work. Contractors will not require to buy steel products. As a result, all the steel products makers will report reduced profit in the next few quarters. Many smart investors already could foresee this situation. That is why Leon Fuat, the most profitable steel company price chart is showing down trend as you can see below.


 

Leon Fuat’s last traded price is 99 sen and its latest EPS for quarter ending March 2021 was 11.65 sen. Even if I assume its EPS for the next 3 quarters is the same as 11.65 sen, its annual EPS will be 46.6 sen. Leon Fuat is selling at PE 2.

Other Industries also suffer the same fate

In fact, almost all other industries also suffer the same fate as steel companies. For example, Supermax and Top Glove have to close down a few times because the government authorities found Covid 19 cases in their factories.

Supermax price chart below:

 

Investors must always remember price chart is the more important investment consideration than financial analysis. Down trend price chart means there are more smart sellers than stupid buyers.

Statistics shows that in the stock market, there are about 70 % of investors lose money, 10% of investors break even and only 20% of investors are real winners. But under the current condition all investors including myself are losing money.

All investors must examine their track record to their performance. Even if they have been winners, they should sell all their holdings as soon as possible before they lose more money and get out of the stock market completely.

My mistake

I must admit my mistake in recommending Leon Fuat recently because I did not foresee earlier how Covid 19 lockdown and our political uncertainty can cause serious damage to the stock prices. That is why I sold practically all my stock holdings and cashed out of the stock market.

A best strategy during the pandemic for all investors is to cash out because all listed companies will not be able to report increased profit in the next quarters..

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Saturday, July 10, 2021

Malaysia Is Staggering Down the Road to Failed Statehood?

 The country used to punch above its weight on the global stage. Now, white flags seem like a surrender to dysfunction.

Tilda Kalaivani waves a shirt as a white flag from her apartment balcony in Kuala Lumpur.

Photographer: Mohd Rasfan/AFP/Getty

Malaysia is raising the white flag on the road to failed statehood

These banners are not quite a movement; people have no hope, and not much desire, to overthrow the govt. It’s more of a shorthand for discontent at the atrophying state.

A white flag hung outside a house in Malaysia
A white flag hung outside a house in Malaysia |Twitter/@srhfarisya

What started as a cry for help by Malaysians during rolling lockdowns and galloping Covid-19 infections has come to epitomize the descent of their once-proud nation. The Southeast Asian country lost its status as a role model for the developing world some time ago. Now, it may be relegated to the lane of also-rans that shone during the heyday of globalization but failed to capitalize on a strong start.

Malaysians in distress have taken to  waving the white flag from windows and driveways. At the most basic level, it’s surrender and a plea for assistance: food, a bit of cash to help pay the rent. Thanks to social media, the banners have taken on an emblematic life of their own. Not quite a movement; people have no hope, and not much desire, to overthrow the government, and it isn’t clear these days that there’s one to topple. It’s more of a shorthand for discontent at the atrophying state and troubled economy.

The country’s prime ministers were once given grudging credit for stable leadership, albeit with authoritarian traits. However, lawmakers have proven breathtakingly unable to coalesce around a figure or program to guide Malaysia through this plight. The nation is beset by multiple crises — social, economic and political — fed and worsened by each other. It may only be a slight exaggeration to invoke the dreaded label of a failed state.

Civic life is suffering from numerous misadventures. The latest twist in a saga that’s been running since at least early 2020 came in the small hours of Thursday. The United Malays National Organization, the party that led Malaysia from independence until losing power in 2018 in the aftermath of the 1Malaysia Development Bhd. scandaldeclared it will leave the ramshackle coalition presided over by Prime Minister Muhyiddin Yassin and urged him to quit. That may not be the end of the machinations; UMNO itself is split between a group that wants to reclaim its dominant position and lawmakers willing to keep nice cabinet posts that Muhyiddin has given them.

There isn’t an easy way out of this mess. Malaysia’s travails go beyond any one person. No prospective leader appears to have sufficient support in parliament, let alone a mandate from the population of 32 million, to replace the weak prime minister and provide stable administration. An election is supposed to be held once the pandemic subsides, a determination that’s hard to quantify. The monarchy, rotated among hereditary sultans of nine states, is being forced to leave the ceremonial shadows to referee, something that the royal households appear less than comfortable doing.

So, the surrender flag captures the end of a strutting, can-do mentality, or “boleh.” Citizens are stepping in where authorities have failed as the pandemic has delivered seemingly endless misery. Southeast Asia has been rocked by the delta variant. On Thursday, Malaysia added almost 9,000 Covid cases. Only a bit more than 8% of Malaysians have received both vaccine shots, as of Monday. Some of the strictest lockdowns have been in Kuala Lumpur and the nearby commercial powerhouse of Selangor state, and taken a toll. At their worst, factories have been shut, public transportation has run on a skeleton schedule, and the military has manned road blocks.Some measures have been eased, but large parts of the country remain shuttered.

Asia, writ large, is in the midst of a strong economic upswing. However, that recovery has yet to fully visit Southeast Asia, a region of more than 650 million people. In its last World Economic Outlook, the International Monetary Fund forecast growth in Malaysia of 6.5% this year. Gross domestic product plummeted by more than 5% in 2020, the worst performance since the Asian financial crisis in 1998. To meet such a bullish projection or even get close to it, the second half of 2021 needs to be stellar. Further interest rate cuts and fiscal outlays are almost assured. But whatever the numbers say, many Malaysians aren’t close to feeling the benefit. Even  rubber glove makers are worried; they appealed to authorities this week to lower Covid restrictions and let them continue to produce.

The last decades of the 20th century offered a different route. During Mahathir Mohamad’s premiership from 1981 to 2003, Malaysia was an emerging-market icon. The country grew rapidly with relatively low inflation and stable budgets. Mahathir loved to poke at the West, but he opened markets and privatized state companies. He resisted aid from the IMF and challenged orthodoxy by imposing capital controls and fixing the exchange rate during the Asian crisis. Contrary to predictions that the efforts would fail, they shored up Malaysia.

But it started to go wrong. Boondoggles like an ostentatious new airport and the soaring twin towers funded by state oil giant Petronas suggested waste. One of Mahathir’s successors, Najib Razak, bungled the  disappearance of Malaysia Airlines Flight 370 in front of the world’s cameras. Najib led UMNO to defeat in 2018 and has been  convicted of corruption related to 1MDB. Mahathir’s return at the helm of an opposition bloc offered a brief moment of renewal. But he couldn’t give up on political wheeling and dealing — even well into his 90s — and opened the door for Muhyiddin to edge him out of office.

Longstanding  ethnic and religious fault lines have been worsened in recent years by an urban-rural divide and a generation gap that no political organization has come to grips with. The credibility of the ruling class will keep eroding the longer it takes to vaccinate against Covid and for a recovery to take hold. The current intrigues sadly seem far removed from the daily needs of business, finance and even putting food on the table.

No country can continue on this course indefinitely and be a model for anything other than dysfunction.-Bloomberg

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Wayang kulit UMNO | BebasNews

Umno's political shadow play | The Star

ISMAIL Sabri berbincang dengan Ahmad Zahid di pejabat TPM pada Jumaat (9 Jul) / Gambar: facebook.

 

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Patients lying on stretchers outside the emergency department of the Hospital Tengku Ampuan  Rahimah in Klang because there is no place for ..

    https://youtu.be/kk69yWl0Wpc   . https://youtu.be/ljYafQ5AkOo  World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyes.

 

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Friday, July 9, 2021

Health systems on the brink of collapse, says DG

Patients lying on stretchers outside the emergency department of the Hospital Tengku Ampuan 
Rahimah in Klang because there is no place for them inside.

 

 

PETALING JAYA: The health system in Kuala Lumpur, Selangor, Negeri Sembilan and Labuan will soon be paralysed unless there is a reduction in daily Covid-19 case numbers, warns health director-general Dr Noor Hisham Abdullah.

In a statement on his Facebook page, Noor Hisham said that to date, the two states and federal territories have shown an increase in new daily cases which exceed the maximum capacity of hospitals there.

He also expressed concern about the trend of Covid-19 cases being admitted to intensive care units (ICU), saying that the ICU bed capacity nationwide is now over 90%.

“The number of new daily cases being reported shows no sign of reduction, and instead, had increased by an average of 2.6% over the last seven days,” Noor Hisham said.

“If this goes on, the health systems in these two states and federal territories will be paralysed,” he said.

Noor Hisham said that among the steps the health ministry has taken to address this is by dedicating several hospitals in the Klang Valley solely to treat Covid-19 patients – Hospital Ampang, Hospital Sungai Buloh and the Universiti Kebangsaan Malaysia’s Specialist Children’s Hospital (HPKK UKM).

It is also considering using Hospital Shah Alam to treat Covid-19 cases and has proposed that this be allowed at the Universiti Putra Malaysia Teaching Hospital (HUPM) and Hospital Universiti Teknologi Mara (UiTM

Apart from further increasing the bed capacity at Hospital Kuala Lumpur (HKL), Hospital Selayang and Tengku Ampuan Rahimah Hospital (HTAR) in Klang to be used as treatment centres for Category 4 and 5 patients, Noor Hisham said that the health ministry is also transferring non-Covid-19 patients to private hospitals – especially around HKL and HTAR.

Noor Hisham’s statement comes just hours after Klang MP Charles Santiago highlighted the scarcity of beds at HTAR, where Covid-19 patients were “parked” outside the emergency department due to a lack of beds inside.

Last week, social media was abuzz with photos of doctors in Hospital Kuala Lumpur (HKL) performing procedures and cardiopulmonary resuscitation (CPR) on the floor as the hospital’s capacity was stretched beyond its limit.

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Malaysia Is Staggering Down the Road to Failed Statehood?

 The country used to punch above its weight on the global stage. Now, white flags seem like a surrender to dysfunction.

 

 
 
  https://youtu.be/oS5QqS9C_xw Few Westerners see the irony of a supposedly closed China celebrating the 100th anniversary .
 
..
  Malaysia will extend its nationwide lockdown by two weeks. The movement control order had been due to end on June 14, but will now con.

 

Malaysia Govt unveils RM150bil Pemulih aid package to curb the spread of Covid-19



Thursday, July 8, 2021

World scientists slam COVID-19 ‘lab-leak’ theory; Western scientists face government probe, death threats for opposing COVID-19 lab-leak theory

 

Personal attacks on scientists do not change natural origins conclusion: source to Lancet letter

Screenshot of an open letter on international media journal The Lancet, urging that science, not speculation, is essential to determine how the virus that triggered the COVID-19 pandemic reached humans. Photo: website of The Lancet.

Screenshot of an open letter on international media journal The Lancet, urging that science, not speculation, is essential to determine how the virus that triggered the COVID-19 pandemic reached humans. Photo: website of The Lancet.

 

Despite mounting political pressure, dozens of scientists recently published an open letter on international media journal The Lancet. In the letter they urged that science, not speculation, is essential to determine how the virus that triggered the COVID-19 pandemic reached humans, reiterating that the virus most likely originated in nature and not in a laboratory and they refuted the US-led "lab-leak" theory that put some prominent epidemiologists into a difficult situation.

Such a brave and clear way of refuting rumors, targeted bashing, disinformation and conspiracy out of political purposes is very much needed, which was welcomed by scientists, officials and the public.

Twenty-four scientists around the world including Peter Daszak, a member of the WHO-led team studying the coronavirus's origins, said in the letter that besides reaffirming solidarity with those in China who confronted the outbreak, they wanted to express their view on the most likely scenario that the SARS-CoV-2 originated in nature, not in a laboratory - a conclusion drawn on the basis of genetic analysis of the new virus and well-established evidence from the previous emerging infectious diseases.

"We believe the strongest clue from new, credible, and peer-reviewed evidence in the scientific literature is that the virus evolved in nature, while suggestions of a laboratory-leak source of the pandemic remain without scientifically validated evidence that directly supports it in peer-reviewed scientific journals," said the open letter, which was also seen as a highly courageous move in refuting the growing conspiracies concerning the origins of the virus considered as a coordinated political campaign led by anti-China hawks from former Trump administration officials like Mike Pompeo.

The right-wing press has been contacting authors, one by one and repeatedly, throughout the last six months, pushing them to state whether they would change their stance. For example, the Daily Mail has published pictures of all the scientists who had signed the letter and said that some of the scientists changed their stance by believing in the 'lab-leak' theory, a source close to the open letter in The Lancet told the Global Times on Wednesday.

The source said that they line up pictures and go through each person because they're targeting scientists individually. This is the same strategy the right-wing press used for attacks on climate change scientists - revealing private emails by freedom of information act requests, then attacking them in the press.

"This re-confirmation from almost all of the authors shows there is still strong support for scientists in China and around the world working on COVID-19 and that personal attacks will not change the facts of the issue - there is no evidence of a lab leak, but mounting evidence that the virus spilled over from wildlife in the same way SARS did," the source said, noting that it also calls for continued scientific collaboration with China to learn about the origins, rather than politically motivated attacks.

Prominent US and Australian scientists focused on tracing the COVID-19 origins are now facing tremendous political pressure, and some have been sidelined for not yielding to politicians-driven conspiracy theories on the matter and they received anonymous threats, the Global Times recently learned from people with knowledge of the matter.

Since the Biden administration ordered in May the US intelligence agencies to report on COVID-19 origins within 90 days, several US scientists had been put at the center of the political storm, who have also been suppressed by the Republicans and extremists.

Science works best in an environment of trust and respect, which permits objective and transparent collaboration, Gerald Keusch, professor of medicine and international health at Boston University Schools of Medicine and Public Health and who signed the open letter, told the Global Times on Wednesday via email.

"Until that is fully restored the next-phase scientific investigations the entire world so desperately needs will be more difficult to establish. The longer this takes, the more difficult will be the task," he said.

The Washington Post said in an article in May that the "lab-leak" theory jumps from "mocked to maybe" as Biden ordered an intelligence review, as the hypothesis has been ridiculed by scientists as a baseless conspiracy theory fueled by Trump in order to shift the blame as the US government's failed response to the pandemic had triggered public outrage.

Some analysis suggested that the Biden administration appeared to be responding to political pressure when he decided to renewe the conspiracy from his predecessor. However, intelligence collected showed that the majority leaned toward the natural origins scenario, but some were inclined to the "lab-leak" theory, on which Biden described as "low or moderate confidence" in their conclusions, while other branches of intelligence did not have enough evidence, the Financial Times reported in May. And this has also sparked concern that the 90-day investigation on the matter ordered by Biden is not long sufficient to reach any solid conclusion.

Uphold spirit of science

"I admire Western scientists who dare to speak out even in such a dire environment. I believe the Lancet and other scientific publications should give them a greater chance to voice their suggestions," Zeng Guang, a former chief epidemiologist at the Chinese Center for Disease Control and Prevention, told the Global Times on Wednesday.

The most ridiculous thing that the Biden administration has put forward is asking intelligence groups to investigate the issue, Zeng said, noting that it backed off as the Biden administration announced that US intelligence officials are cautioning that a 90-day review into the origins of the COVID-19 virus may not produce a definitive explanation.

"I believe the Biden administration knows that the Wuhan 'lab-leak' theory could not be proved as it is not true at all. They are sticking to the hypothesis just to throw mud at China, and divert public attention to China to cover their bungling of the pandemic," he said.

A source close to the matter told the Global Times earlier that some scientists are being threatened by emails, phone calls and messages on social media, and in the US, people who attacked them generally have far-right and even white supremacist leanings. The GOP members of Congress are whipping those extremists up.

"There is a coordinated political campaign to undermine anyone involved in the origins-tracing work if they do not fit the 'lab-leak' narrative. This is coming mainly from the right wing circles in the US, Australia, and in Europe, mainly the UK," the source said.

However, there were courageous scientists around the world who joined to write this open letter to fight such a political maneuver.

"All of us, and so many colleagues who were not part of the original correspondence and the current update believe that high quality expert global collaboration among scientists who know and trust one another is essential to trace the pathway from bats to people," Keusch said.

Jeremy Farrar, director of Wellcom, a global charitable foundation which supports science to solve urgent health challenges, and the co-author of the letter on the Lancet, was quoted as saying in an email the foundation sent to the Global Times on Wednesday that "in my view, the most likely scenario is that the virus crossed from animals to humans and then evolved in humans. The best scientific evidence available to date points to this."

It is most likely it crossed the species barrier to infect and then adapt to humans at some point in 2019, but there are other possibilities which cannot be completely ruled out and retaining an open mind is critical, Farrar said, noting that there is no place for unsubstantiated rumors, or conspiracy theories often fueled for other purposes.

"The general trend of the international community to respect science and uphold justice will remain unchanged," Wang Wenbin, a spokesperson of the Chinese Foreign Ministry, told a press conference on Wednesday, in response to a question about the open letter.

The authoritative conclusion of the WHO-China joint expert group will not change, and work on COVID-19 virus origins should be based on a global perspective and not limited to a certain region, Wang stressed.

Peter Ben Embarek (center) talks with Liang Wannian (left) and Marion Koopmans (right) after a press conference to wrap up a visit by an international team of experts from the World Health Organization (WHO) in the city of Wuhan, in Central China's Hubei Province on Tuesday. Photo: AFP

Peter Ben Embarek (center) talks with Liang Wannian (left) and Marion Koopmans (right) after a press conference to wrap up a visit by an international team of experts from the World Health Organization (WHO) in the city of Wuhan, in Central China's Hubei Province on Tuesday. Photo: AFP

What's next?

A joint WHO-China report on tracing the origins of coronavirus was released in March, which still leaves the question of the virus origins unanswered.

The report, generated after WHO experts visited Wuhan, the Chinese city first reporting a COVID-19 case, dismissed the "lab-leak" conspiracy theory, and recommended transmissions between animals and humans, and transmissions through frozen food.

We continue to assess all of the sequence information about the virus and its origins, which remains overwhelmingly convincing of the origins over decades in nature, from bats to people, probably with intermediate mammalian hosts, although those remain uncertain, Keusch noted.

"That is the problem now. If we don't know how it reached humans it is not possible to target the response to be sure this will not happen again," he said.

Since the outbreak of the COVID-19 pandemic, the research results of Chinese medical and scientific professionals have been published in international journals, including the Lancet, many times, providing valuable references for researchers around the world to better understand the virus and the symptoms of the deadly disease. Observers also said those journals know science and academic freedom shouldn't be taken hostage by politics.

Judging from the pattern of coronavirus transmission, we can see that the virus grows from less transmissible to more transmissible, and at that time in Wuhan, the virus became very infectious that it soon caused cluster infections, Zeng noted.

"Then we have to look back, where it was hiding when it is less transmissible? Would it be possible that it hid in countries where earlier cases than Wuhan had been reported, such as Italy, Spain and the US? Should those countries, too, be subjected to the WHO virus origins probe?" Zeng asked

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 Exclusive: Western scientists face government probe, death threats for opposing COVID-19 lab-leak theory: source

Peter Ben Embarek (center) talks with Liang Wannian (left) and Marion Koopmans (right) after a press conference to wrap up a visit by an international team of experts from the World Health Organization (WHO) in the city of Wuhan, in Central China's Hubei Province on Tuesday. Photo: AFP

 Peter Ben Embarek (center) talks with Liang Wannian (left) and Marion Koopmans (right) after a press conference to wrap up a visit by an international team of experts from the World Health Organization (WHO) in the city of Wuhan, in Central China's Hubei Province on Tuesday. Photo: AFP 


Prominent US and Australian scientists focused on the COVID-19 origins tracing are now facing tremendous political pressure, and some have been sidelined for not yielding to politicians-driven conspiracy theory on the matter and received anonymous threatening letters with bullets, the Global Times learned from people familiar with the matter. Chinese experts have urged the US to stop politicizing the origin-tracing research and conduct a comprehensive investigation in the US.

Since the Biden administration ordered in May US intelligence agencies to report on COVID-19 origins within 90 days, several US scientists have been put at the center of the political storm. These scientists have been facing the suppression of Republicans. For example, Anthony Fauci, who advises US President Joe Biden and leads National Institute of Allergy and Infectious Diseases, has been a target of the GOP. Elise Stefanik, the House Republicans conference chair, sent a fundraising email recently with the subject "Fire Fauci" and senator Josh Hawley also tweeted that Fauci's recently released emails and investigative reporting about COVID-19 origins are shocking. The time has come for him to resign and for a full congressional investigation into the origins to take place, according to US media reports.

Under such growing political pressure, Fauci has been increasingly ambiguous on his rhetoric. Another US scientist, who also took part in the WHO-China joint team on the origins research, has also been a target of such attacks, the Global Times learned. After collaborating in the project with China, Peter Daszak, president of EcoHealth Alliance, was recused from the UN-backed commission work on the origins of the epidemic.

A source close to the matter told the Global Times earlier that the US scientist is being personally threatened by emails, phone calls and messages on social media, and people who attacked him generally have far-right and even white supremacism leanings. GOP members of Congress are whipping those extremists up now.

"There is a coordinated political campaign to undermine anyone involved in the origins work if they do not fit the lab leak narrative. This is coming mainly from the right wing circles in the US, Australia, and in Europe, mainly the UK," the source said.

In the meantime, some so-called "international scientists" seeking attention have been making grandstanding campaigns by issuing open letters to call for an investigation into the COVID-19 origins.

It's revealing that some so-called "international scientists" who recently called for a COVID-19 origins inquiry were politicians with political agendas. But many scientists who truly uphold the spirit of science - objectivity and impartiality - have been attacked by some governments and extremists, or even received death threats, Chinese Foreign Ministry spokesperson Wang Wenbin said at Monday's routine press conference. Wang said that the right idea was to carry out more in-depth and detailed scientific studies in a wider range.

Death threats, unable to continue work

Letting politics to override science is not only prevailing in the US but also in Australia. Evolutionary biologist Edward Holmes at the University of Sydney, who released an open letter back in last April, is being probed by the Australian government. In the letter, Holmes claimed that there was no evidence that SARS-CoV-2, the virus that causes COVID-19 in humans, originated in a lab in Wuhan, Central China's Hubei Province. Like many others who oppose the lab-leak theory, Edward Holmes has received a number of threatening letters with real bullets, the Global Times learned from the people familiar with the matter.

He was threatened that if he continued expressing opinions on the origins of the virus, he may face even further crackdown, a source close to the matter said. Due to the tremendous pressure Holmes faces, he is undergoing psychotherapy and is unable to carry out normal scientific research work, the source said.

Holmes did not reply to a Global Times inquiry before the article was published. A media adviser for the University of Sydney sent an email to the Global Times after the article was published, denying the content about Holmes and insisting he talked to the professor about the issue. Later, an email that appeared to be sent from Holmes' account to the Global Times also denied the part about him.

According to a Sydney Morning Herald report in October, 2020, Holmes became the target of online harassment after he co-authored a paper in Nature Medicine debunking the pervading conspiracy theory that the virus was engineered in or escaped from a laboratory in Wuhan. He also received "death threats" from conspiracy theorists, the report said.

Though the US government and politicians have been pushing forward their political agenda in bashing China with the lab-leak theory, targeting a number of global scientists and the Wuhan Institute of Virology (WIV), most scientists spoke out and dismissed the theory, reiterating that the most likely scenario is that the virus has a natural origin.

For instance, Danielle Anderson, the only foreign scientist who once worked at the WIV, was quoted as saying in a Bloomberg report on June 28 that no one she knew at the Wuhan institute was ill toward the end of 2019. Recently the Wall Street Journal falsely claimed three researchers from the lab were hospitalized with flu-like symptoms in November 2019. She also described the place as having the highest biosafety designation with very strict procedures.

After she told Health Feedback that it's "simply false" to label the WIV as a bioweapons research lab, she had her name "trashed so viciously by extremists she had to call in police," the Sydney Morning Herald reported on Sunday.

"I really find it hard to think that if something escaped from a laboratory it would be this difficult to prove that concept. Among other things, it is an unknown virus that has no signs of genetic engineering inside," said Massimo Galli, director of Infectious Diseases at Milan's Luigi Sacco Hospital, the Adnkronos reported on June 22.

He said that there is a 99-percentage chance that the spread of the virus is a natural event. "This story of the laboratory virus does not have the slightest basis from a scientific point of view to be carried forward," added Galli.

Next country for tracing virus origins: the US

The US National Institute of Health issued a new antibody testing study that suggested the virus was present in some states in late December 2019, earlier than the first case reported in the country in January 2020. With some US scientists reporting more earlier cases, Chinese scientists have urged that these cases should serve as evidence for the next-stage virus-tracing investigations in the US.

In the All of Us study, by the US institutes released on June 15, researchers analyzed more than 24,000 stored blood samples contributed by program participants across all 50 states between January 2 and March 18, 2020. "In this study, the first positive samples came from participants in Illinois and Massachusetts on January 7 and 8, 2020, respectively, suggesting that the virus was present in those states in late December," it said.

However, the study authors noted several limitations to their study. While the study included samples from across the US, the number of samples from many states was low.

Yang Zhanqiu, a virologist from Wuhan University, told the Global Times on Monday that the research has shown the epidemic in the US probably emerged earlier than in Wuhan. In other words, the epidemic in the US was probably caused by a domestic virus rather than one transmitted from Wuhan.

But more large-scale epidemiological surveys are needed in the US to identify the relationship between these cases and those in other countries and regions, including Wuhan, to determine the origin and transmission route of the virus.

Yang mentioned the outbreaks of flu and pneumonia related to the use of E-cigarette in the US prior to the COVID-19 pandemic, calling for the US to release epidemiological surveys into these outbreaks, if they did any, to find out if they were COVID-19 cases.

The US has nearly all the variants spreading around the world, based on this, the virus most likely originated in the US rather than the Wuhan lab, according to Yang.

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